READY TO GROW & EVOLVE
JANUARY GROUP ENERGY HEALING SESSIONS
Exciting news - starting January, by popular demand I'll be hosting live virtual energy healing EFT tapping sessions! These energy healing sessions will help those who want to live to their highest potential by releasing negative emotions and shedding any baggage /negative vibes from last year.
Emotional Freedom Techniques (EFT) tapping is a therapeutic approach I use with my psychotherapy clients blending ancient Chinese acupressure with modern psychology. I am a Certified Master EFT Tapping Practitioner and this is a powerful tool I use daily in my practice to clear uncomfortable feelings, fears and physical and emotional pain. It's all about gently tapping on specific meridian points on the face, upper body, and hands, while saying affirmations to help you enhance focus, clarity, and energy flow, increase self-awareness, alleviate stress, fear, and anxiety, and promote better sleep.
By tapping on these points, we aim to restore balance and alleviate negative emotions. Disruptions in the body's energy system can contribute to emotional distress and physical discomfort. The goal is to unblock negative energy and promote emotional and physical well-being. There is extensive research that shows that tapping on these meridian points helps reduce cortisol levels so we can start to feel good again!
While I am a psychotherapist, please note that these sessions are not therapy but more like energy healing sessions. Therefore, I do not accept health insurance for these types of sessions. I have a full caseload but I continue to receive requests to do group energy healing sessions so take advantage of this life-changing opportunity! The idea of these sessions is to show you how to use EFT tapping in the comfort of your home, empowering you to apply these techniques on your own in the future to promote calm and peace in your life.
Throughout January, our virtual sessions will cover various topics, including setting intentions for the new year, releasing last year's negativity, addressing goals and intentions for personal growth, cultivating self-love, stress relief, relaxation, and boosting confidence and empowerment to create a better version of yourself.
Each weekly hourly group session is $59, or you can snag a package of 4 sessions for $215. Credit card and Zelle payments are accepted.
If you're interested, please let me know, and I'll send you more information. Please share with friends who you think may benefit from these healing sessions.
Here are the upcoming dates:
Thursday, January 11 at 1:15 pm
Wednesday, January 17 at 5:30 pm
Thursday, January 25 at 1 pm
Wednesday, January 31 at 5:30 pm
Looking forward to sharing this transformative journey with you!
Anxiety: Together, let's normalize your response to stress, preventing it from negatively impacting your life focus. It's time to make space for new, healthy thoughts—just take a deep breath. Explore how your thoughts and choices influence your feelings.
Depression: Overwhelming negative feelings can alter your mood and behavior, leading to temporary focus blurring. Lack of coping skills or support can make this draining. Depression, stemming from various causes like stressful events, relationships, or trauma, is treatable. Let me help you find ways to recover.
Stress management: Find balance and a healthier life by implementing strategies to cope with emotional challenges. Together, let's break old patterns and infuse positivity and optimism for healthier coping. Enhance your mood, sleep, physical health, and immune system with peaceful perspectives.
Anger management: Learn to identify smaller issues within circumstances and existing problems using anger constructively. Explore aspects of frustration, unfair treatments, and defensive reactions to alleviate anger symptoms by adopting healthy coping skills.
Relationship issues: Compromising and decision-making with loved ones can be challenging. Disturbances may arise from daily responsibilities, family affairs, or social activities. Poor communication skills create problems without exploring solutions. Let's improve communication and find positive changes.
Post-traumatic stress disorder (PTSD): Caused by shocking events, PTSD affects everyday functioning. Therapy helps manage past negative feelings, employing techniques to alleviate stress or pain from traumatic events.
Attention-deficit/hyperactivity disorder (ADHD): One Common among children and adults, ADHD may affect attention, impulse control, and activity levels. Therapy interventions develop social-emotional and behavioral skills to manage symptoms.
Adolescence: Guiding the transition from childhood to adulthood, addressing challenges like bullying, peer pressure, and physical changes. Encouraging healthy development and facilitating discussions on difficult topics for parents and children.
Body pain: Untreated muscle pain or body aches may signal underlying health concerns. Address pain effectively using the tapping technique to improve energy flow and channel meridian pathways.
Self-image disorders: Explore sessions to accept yourself and relieve insecurities caused by societal expectations.
Abuse: Treat physical, sexual, and emotional abuse to manage distressing feelings. Learn tools to create healthy relationships and choices, improving your quality of life.
Neglect: Overcoming emotions associated with childhood neglect with professional support. Learn coping skills to free emotions and evolve beyond unhealthy behaviors.
Personality disorders: Understand how personality influences thinking, feeling, and behaving. Address deviations from cultural expectations causing distress or problems in overall functioning and relationships.