A PERSONAL NOTE FROM JANELL
Since 2007, my commitment has been to empower clients in overcoming life's challenges, paving the way for happier and healthier lifestyles. With expertise in working with diverse families and children, I am well-prepared to guide and support you on your journey to build the life you truly deserve.
I hold a bachelor's degree in psychology and a master's in social work from Florida International University, I am a licensed clinical social worker in both Florida and Virginia. Additionally, as a Certified EFT Practitioner, I seamlessly blend psychology and tapping techniques to address various issues. EFT, also known as tapping, is an evidence-based therapy that aids in reducing anxiety, depression, phobias, and trauma. This alternative acupressure therapy works to restore balance to disrupted energy.
My focus encompasses assessment, diagnosis, treatment, and prevention of mental illnesses, with a specific emphasis on reducing emotional and behavioral disturbances. Beyond this, I strive to help you achieve life balance, encouraging you to prioritize yourself and embrace all facets of your authentic self. Ultimately, my goal is to assist individuals in overcoming stress and life challenges.
If you find yourself feeling stuck and hindered by increased stress, frustration, anger, fear, sadness, disgust, rage, or annoyance, it's possible that you're holding onto negative emotions impeding your evolution and growth. My purpose is to meet you where you are, helping you remove energy blocks and negative thoughts to foster the healing process. My approach involves utilizing Emotional Freedom Technique (EFT), exposure therapy to thoughts, feelings, and emotions, integrating positive affirmations and tapping interventions.
Whatever stage of life you're currently navigating, rest assured that I'll walk with you through these challenges, inspiring and motivating you every step of the way. Anticipate an improvement in your quality of life, a deeper understanding of your purpose, and a transformation of your narrative to fulfill your dreams of success.